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Thursday, December 27, 2012

Christmas at Kat's White House

Inspired by another excellent Mental Floss post on what US Presidential families have for Christmas dinner.

If I were President of the United States next year and chose to continue the Yerro family tradition of hosting Christmas, the Secret Service might go insane.


[daydream sequence: start]


60+ people arrive, piled into minivans, unloading gigantic bags and bags of presents, each of which needs to be searched.

17+ nieces and nephews screaming in the halls about monsters and robots and Spiderman.  I'd instruct some of the Secret Service to play along, so occasionally you'd see a herd of black suited men sprinting around the corner yelling, "CARLO'S IT-ELLA TAGGED HIM-HE'S COMING-RUN FOR YOUR LIIIIIVES!!!"

President Kat screaming "COUSINS PICTURE!  COUSINS!  COUUUUSINNNNS!!!  PICTURE!"

First Brother Eric is caught hiding a suspicious package in the West Wing- once the Geiger counter registers no radiation the bomb squad determines that it a large container of Tita Belen`s lumpia.  Which they confiscate for "national safety" reasons.  Lumpia crumbs are later found in my presidential bedroom.

There are no news outlets to note that although the family says grace before meals, I do not participate.  (Although if they did report that, no one would give a shit.  This is my daydream!)  The family lines up to fill their plates with Biaoco lumpia, Villa salmon, Yerro turkey, Jardin ham, Perada chicken adobo, and sooo much more.  President Kat Heart-Attack Potatoes!    

The family gradually settles down to eat at ACTUAL TABLES and chairs, with room for everyone to sit!  Big Bunny, Regular Bunny, Rachel, Elephant and Pobby all have their own chairs as well.  I am pulled away only once, to take a call from Isreal/Palestine.  They just wanted to wish the family a Merry Christmas, because my secretary of peace-type-stuff Pauline achieved world peace.  I cured all serious disease, hunger, thirst, poverty, debt and saved the environment.  And I invented some awesome craft stuff.  Also I'm a fully qualified doctor.

Dani toddles around pushing Ava's vacuum toy while gnawing peacefully on a lumpia, which she picked off Mitch's plate when he wasn't looking.  Leanne and Riley are currently in the safest room in the world, but neither of their fathers let them out of their sight.  Mom disappears, but returns huffy and red after the kitchen staff insisted they could refill the punch bowl themselves and wrested the bottle of ginger ale from her.

After dinner, Lawr puts on a Santa hat with a tiny self-cooling system and begins distributing presents.  Each kid has their own spot on the floor to rip open their gifts.  The cousins relax, all the gifts have already been accounted for by my seventh secretary.  No need to keep track of what came from whom!  Valerie receives a silk kimono as thanks from the Korean government for the groundbreaking work she did teaching there over the summer.  Christine gets a barrel of quinoa from the sports medicine team for the Olympics, with whom she works.  John has to run back downstairs to retrieve a present from his office in the Health Promotion department.

Just as Nayah pulls the recycled wrapping paper off the 50-pack of awesome books I got her, Lolo comes in from the side door, blowing snow into the room.  He leans on his cane and whispers, (read: shouts) "I fixed the door in the Oval Office, but I only had blue paint so I used that."  His Secret Service agent restrains himself from rolling his eyes and shakes snow out of his scarf.  Lola does not restrain herself and I hear her go, "humph!" beside me.                  

Mrs. Landingham bounces Danica on her knee, while I am occupied teaching Nathan how to properly mount a slide for his new microscope.  Christine, Jessi, Ella and Ava are sprawled out on the floor with craft supplies scattered around them.  All in all, a very good White House Christmas.        



Monday, December 10, 2012

A Lesson in Lab Tests

Throughout the semester The Wizard (Dr. R) and I have been gradually reducing my medications in an effort to curb my monstrously chronic fatigue and because I've been *knock on wood* healthy for 1.5 years now.

It`s been a bit rocky.  I've been on the same dose of Trazodone since I was 17, and it does not want to go down easy!  I'm starting to feel a bit dejected about the whole thing.  Sometimes I forget how amazing it is that I`m reducing my psychotropics without descending into the seventh level of hell.  I am functional.  But I want to be functional more than 5 hours a day!  I want to have the full life of a 22-year-old.

Last Friday I saw The Wizard with the following demands (put yer hands where I can see 'em!):

  1. Give my body more time to adjust to the lower dose of Trazodone before going down again 
  2. Swap to reducing Lamictal
  3. Order tests to rule out physical causes for fatigue
  4. Refer me to a specialist
  5. Gimme more journals!  
The Wizard and...I need to think of a nickname for my family doctor...are great sports.  They always make an effort to teach me.  Two appointments ago, The Wiz taught me a little about cytochrome P450, a metabolic pathway for antidepressants.  This appointment I learned about N-acetylcysteine, a supplement that is showing some promise in psychiatric applications.  

I also had a test!  The Wiz got a lab requisition form and asked me what he should order. I got:
  • Glucose - blood sugar
  • T3 & T4 - thyroid hormones
  • Ferritin - iron levels (for anemia)
  • CBC - complete blood count
And the more general suggestions of:
  • Hormones
  • Inflammation 


How cool is that?!  I must bone up on what the rest of the tests measure and why, but first, I have a ton of studying to do.  Exam week approacheth!     





Saturday, November 17, 2012

Match Game: prépositions de temps!

I have so much French grammar and vocabulary to keep in my head that I decided to take a break and make a little game to help myself remember les prépositions de temps!

Blue:  PrĂ©position
Green:  Verb Tense to Use
Beige:  English Definition, and usage notes

I can set up the cards however I like and just keep matching them until it's ingrained.  I wrote the matches on the back of each preposition card so I can check if it's correct.  Then I write a sentence using that term properly.  

I'm also using my white board to draw the grammar clearly, and to write my conjugations over and over and over and over and over and....

Wednesday, October 24, 2012

Refurb Table at the Apartment

I'm your very own Grosgrain Fabulous, your Selfish Seamstress, maybe even your Mod Podge Rocks Amy.

Last Sunday my mom brought down a pretty hideous old brown folding table to append to the table in my apartment, for dinners with ol' chums or all weekend study sessions.


Against my better judgement, I decided to wipe it down that day.  And then...I couldn't stop.  I downloaded the mp3 lectures from my Anatomy and Physiology textbook website so I wouldn`t lose study time and got started.


I mod-podged the top, then laid down a stubbornly wrinkly sheet of wrapping paper.  At this point, I became too excited to take pictures.  After I carefully removed the excess paper, I put down some masking take and sealed it with three more layers of mod-podge.

In between layers I went to the courtyard to coat my shopping trolley, backpack and fall coats with waterproofing spray, muttering review answers like "disaccharides"..."B.  B!"..."Selectively-permeable-phospholipid-bilayer" to the chill evening air.

I was going to wait until after I had written this weeks midterms to seal it with acrylic and spray paint the body white, but my frustration with anatomy got the better of me and I flipped the kitchen stove hood to high, opened my window a full 15cm, and sealed that muthaf--- just a few hours ago.  Here the Fearsome Four have a midnight snack at their fancy new table while accompanying Mama during her last minute cramming!

I know, I never cram.  But here I am, trying to stuff information into my brains and suddenly I`ve coated a table in acrylic, taken photos, and I`m about to upload this new post.

As for the white paint, I`d have to sand the rest of the table before I paint it, and I don't foresee myself having the time for a couple weeks at least.  In the meantime, I filled in the slivers of paint that were ripped off with the masking tape with a brown marker.  It appears to be made of construction paper underneath, and the legs are covered in a weird fake vinyl like someone thought they were making a suitcase instead of a table.

Oh Physics, I really want to write a few more posts with the photos I`ve got since I moved, but I really must get back to...Merkel cells and stratum basale.





Tuesday, August 14, 2012

1 Day Disengaged from the Chaos

Monday August 13th, 2012
-Submit re-application for YWCA housing
-Pizza Hut?
-Update agenda
1730: CPSY202 Final Exam!

Express bus waived.
I left the house with plenty of time to get everything done downtown.  I thought about running to catch the bus that would connect me with an express route, but I checked Red Rocket and shrugged.  I'll wait a few minutes so I don't have to transfer buses!

Extra air-conditioning!
Once I got to Dundas Station, I almost got up to street level before remembering I wasn`t going straight to campus.  I took the air-conditioned PATH to the bus terminal and just had to walk a block to get to my destination.  I even stopped by CIBC so I wouldn`t have to remember on my way back home.

No cramming required.
I pre-read.  I attended lecture.  I took lecture notes, and added those to my pre-notes.  I handwrote the information our prof said would be on the test.  I took out my notes on the bus and subway and when I got to class, but I didn`t really need them.  I loaned them to other people and set up my pencil, eraser, and student card perpendicular to the desk.

And it was decided.
No more "you decide" "no you decide" I don't care" I don't care either"!  It's Monday?  Oh, it's 4 bellinis/4 appetizers for $40 a Milestones.  I asked a friend from class, I'll meet you there.  And so PCK decided what to do and where to go and what to order in record time.

Suburban woman race- meh.
Within a few minutes of me getting to the bus platform on my way home, a bus arrived.  Rather than cram myself in and try to beat other people for the three single seats, I decided to wait.  Not more than five minutes later a bus saunters up to the curb and only three of us wander onto it.  Ahhh, that's nice personal space.


If only I could figure out how to skip the rat race all the other days!



 




Developing Reading Fluency with Books in a Series - Kat Style

These some of the kids books I've saved or collected over the years.  Something from Nothing (Phoebe Gilman) was my absolute favourite.  It featured a young Jewish boy whose grandfather would turn the scraps left from his special baby blanket into something new- a jacket, a vest, a tie, a handkerchief, a button, and a wonderful story.  The illustrations showed a whole new story- a mouse family using the pieces that fell beneath the floorboards to make their own something!  

I read somewhere that once a child can sound words out on their own well you should no longer prompt them to sound out words they ask you to read for them.  It interrupts their reading-flow.  Instead just read the word clearly, define it if they ask, and they`ll learn what it looks like.  

Throughout college and university, I`ve noticed that my language skills give me an advantage more and more often.  For me, reading really is like jumping into the world of the story.  A particularly vivid book can prompt me to hear, see, and feel everything as if it`s truly happening.  Sometimes I`ll even speak with the same language, cadence, and inflection as the book is written!  My vocabulary helps me self-teach.  I can use precise wording to verbalize what I'm learning with all the nuances required.  It helps me make sense of topics I haven`t encountered before.  The set of Latin and Greek roots I`ve learned from my reading helps me read unfamiliar science text, and even everyday Spanish and Italian.

To help your child visualize while they read, they can try some of these activities:

  • Writing and illustrating their own stories
  • Acting out stories
  • Writing their own extensions, or fanfiction
My parents were particularly fond of bringing my brother and I to the local, (very small and safe) library and letting us loose.  My mom had no problem checking out 20 books a WEEK for us!  By grade 8, I had read every remotely interesting book in that building.  


The children`s books above shared some characteristics:     

  • My parents loved them.  I read Little House on the Prairie because my dad said it was the first English book her was addicted to.
  • I could relate to them!  My class loved Ping, a book featuring an Asian duck.
  • Vivid descriptions reinforced my ability to "see" the book while I read it 
I still choose books like this- ones that have been recommended, ones with a similar but different world, and especially books that feature characters like me.    

Growing Fluency with Books in a Series 
Books in a series are great!  You can really get into the premise and the characters.  The first series- Dave Pilkey's Captain Underpants- is appropriate for young readers in grade three, but if you can motivate your child to work through the longer books when they're younger, all the better, if only because it gives you more time to get through the other treasuries.  These are listed in ascending order of difficulty and length.

1.  Captain Underpants - Dave Pilkey
This is the ultimate starter book for kids who have mastered children's books.  Captain Underpants is a hapless superhero in underwear who goes about town saving people from toilet-humour travesties.  

2.  Little House on the Prairie - Laura Ingalls Wilder
My dad was reading one of these books when he stepped into the street in Malinao, Philippines and was run over by a car.  He subsequently spent a month in hospital, unsure if he would walk again...still reading these books.  Laura tells the story of her pioneer family in early America, from their clan in the Big Woods to her marriage.  As the family travels west, they homestead in various states, face a long winter, battle droughts and infestations and live in a dug-out by Plum Creek!  Kids will learn history, ye-olde vocabulary, and tons on how many things were done before industrialization!  Laura's writing is accessible to young and old.  Don't be surprised if you snatch the book off their nightstand!

3.  The Baby-Sitters Club - Ann M. Martin, or modern equivalent 
I put "modern equivalent" because the series references cassette tapes, super-perms and station-wagons, which are just a tiny bit behind the times.  These books are so easy to read, and encompass different lifestyles, (Stacey, the urban shopper with diabetes) your child is bound to relate to one of the babysitters and immediately want to start a babysitting business.  Find a teen or young adult, they will have dozens of these to unload on you!  This series is for gathering knowledge about how other people live in present times.
3.  The Giver, Messenger, Gathering Blue - Lois Lowry 
The Giver is mandatory reading for all humans.  These books contain some heavy subjects.  The Giver is a man in a heavily regimented community who is designated to carry all the knowledge- good and bad- on behalf of everyone else.  He alone knows of war, pain, famine.  All three books in the series carry strong themes of not fitting in, of being different- but of being special as well.  I suggest reading these first, so you can talk with your child about the stories.       

4.  Anne of Green Gables - Lucy Maud Montgomery 
Anne is another misfit.  When Marilla and Matthew Cuthbert decide to adopt a boy to be a farmhand, (apparently a completely acceptable practice in PEI in the early 1900s) they get a red-haired klutz with a huge imagination instead.  These books are proper novels, set in small type with long chapters, often shelved in both the adult and teen section of the bookstore.  Anne is- Anne is just the best person.  Read the books, get your children to read the books, and get to know her.  Plus, you learn some Canadian/Maritime slang in addition to the lives and vocabulary of the 1900's.  When I say my Lolo is my kindred spirit, I learned it from here.  

5.  Harry Potter - J.K. Rowling
Harry Potter will become a box set that all home libraries must possess, like 2,3, and 4 above.  The books age with your children.  As the reader grows older, so too do the themes of each book.  Harry Potter is the ultimate Latin learner.  Almost all the spells in the series can be explained if you simple examine the base words.  Priori Incantatem- prior incantation.  Expelliarmus - expel arms.  Wingardium leviosa - wings levitate.  Duro - durable.  Liberacorpus - liberate corpse.  

From here you can help your children delve into the world of adult fiction.  Once I had exhausted the teen section, I didn`t know where to start.  The adult fiction section was huge!  Now I tend towards books that have been recommended by other nerds and friends, popular books, and those with attractive covers and summaries I find at the used book store or the library.

You can supplement these with:
The Sisterhood of the Traveling Pants and Sisterhood Everlasting  - Ann Brashares
His Dark Materials Trilogy - Philip Pullman
The Hunger Games Trilogy - Suzanne Collins


Books For When You've Achieved Reading Fluency
The Giver - Lois Lowry
Also listed above, this book of dystopian fiction shows how things can go wrong when knowledge is reserved for a select few.  In this case, just one man and his apprentice.  It is not a problem of ignorance, where people aren`t taught things they should be, but one of experience, life, humanness, learning, opportunity, and of course, freedom.  

His Dark Materials Series - Philip Pullman
Lyra plays protagonist in the series, aided by Will started in book two.  This series is phenomenal.  Religion, power, hope, death, person-hood, the beyond, mysticism, magic, technology, manipulation, physics, existence, planes of existence, many-worlds theory, an unknown force for consciousness, all of these are covered in the trilogy.  Some of my personal existential philosophy comes from these books.  These books influenced me to explore physics.  This is teen action with adult concepts.  Read it.

Live Through This - ed. Sabrina Chapadjiev
An anthology, this book is a must-read for those who identify themselves (or have been forcibly identified as) Other.  You will find amazing pieces that illustrate the intersection between creativity and self-destruction and light a path towards wholeness.  If you have no problem writing an essay on ways you have overcome, check out this book.

    

       



               



              

     

Friday, August 3, 2012

House-Hunting in Downtown Toronto

I`ve been on a three-month quest to find somewhere to live when the new school year starts at Ryerson.  As most of you know, I've been having issues with chronic fatigue for a little more than a year.  Sleep paralysis, horrible nightmares, excessive daytime sleepiness, excessive nighttime sleepiness, yea yea it sucks arse.  I'm hoping that moving walking distance to campus will make it easier for me to attend all my lectures without needing two days in between to recuperate.

Here's the problem- it turns out that I may not be everyone's ideal tenant.  I don't smoke, have pets (Speedy will have to stay at home), or drink to excess; I am impeccably clean and organized, my credit score is freaking amazing, I have a steady income, and yet- there are some criteria I never thought of when choosing an applicant for your property:
  1. Amount of time actually spent in rental.  We'd prefer it if you would work full time, study part-time, walk dogs for the humane society, attend midnight mass, and sleep in a tent.    
  2. Sexual proclivities.  I've seen a fair number of posts on Craigslist and Kijiji offering rooms in lovely apartments for cut-rate rent.  I click on the link thinking it's probably a scam and then I discover that it's not.  The poster is in Toronto, you can take a look at the house without sending any money first, but you should probably send a him picture.  I wonder why all these men advertising for "sexual favours" in exchange for rent only want short-term leases?  Nevermind.  I don't want to know.
  3. Love of God.  Don't worry, you don't need to be eyeballs deep in religion, the landlord just wants to rent to a righteous, moral student who breathes God into their everyday life.  
Unfortunately I intend to live in the place I pay for, with money and not sex, and worship whatever type of physics I please.  Don't worry, you'll be allowed to visit whether you're for string theory or loop.  (I have no idea what either of those theories are.  Matter?  States?  Quarks, leptons, bosons?)  Charismatic astrophysicists named Neil deGrasse Tyson (I will require two sets of photo ID, one of which must be from the federal government) can come in almost anytime.  The 15th Commandment is Thou shalt not bother Kat when she`s cleaning or studying!       

Wednesday, May 30, 2012

Getting my Essay On

Justice v. Mercy


"Justice and mercy are both fundamental to civilized human life.
If we are to continue to live in an ordered and supportive world,
both justice and mercy are required.
You must choose either justice or mercy as the
key requirement for the continuation of civilized life."


After a couple weeks of struggling to put this together, I turned to the Magical White Board.  After four hours I cracked the essay and will shortly be KICKING ITS ASS.     



Power, equity, freedom!